Energetic blocks in the womb and pelvis can show up as physical symptom such as endometriosis, ovarian cysts, PCOS, fibroids, irregular cycles, menstrual pain, pelvic pain or tension or infertility.
Read MoreThe pattern of people pleasing is an ingenious survival method that helped us to adapt and survive the environment that we lived in growing up. However this pattern may no longer be serving us and in fact is often preventing us from living our life that way that we want to.
Read MoreIn a culture that emphasizes the external including busyness, productivity, and achievement, it can be challenging to embrace a slower pace.
Read MoreHere are some signs that setting boundaries might be challenging for you:
Saying “no” gives you a lot of anxiety so you often find yourself doing things that you don’t want to do
It is difficult to meet your own needs because others needs often come first
You feel A LOT of GUILT especially around certain relationships
Signs that Trauma is Being Held in the Pelvis:
Anxiety around pelvic exams or pelvic floor physio
Feeling disconnected or numb
Pelvic pain or tension
Pain during menstrual cycle
When a woman is pregnant the number of comments she receives about her body multiplies. The pregnant body becomes a public body, one that everyone believes that they have the right to comment on and touch.
Read MoreThe experiences of pregnancy, labor, birth, and postpartum bring up many triggers for those who have experienced trauma, particularly sexual assault.
Read More